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Chill Chicago Retreat at Writer's Theater, Glencoe, IL

This retreat will introduce you to the benefits of guided meditation, get you moving with a yoga flow, and treat you to the soothing sounds of a sound bath. You will leave feeling completely relaxed, reenergized, and ready to take on whatever life throws your way. It’s amazing what five hours of me time can do. This retreat is for anyone looking to add some extra chill in their lives. No prior experience needed, all levels welcome.

9:00 am - Welcome + Registration

9:30 am - Intro to Meditation + Guided Meditation

10:15 am - 1 hour Yoga Flow

11:30 am - 30 min Guided Meditation

12:00 pm - Healthy Lunch

12:45 pm - Smudge Stick Station + CBD Teas

1:30 pm - 1 hour Sound Bath with Davin Youngs

2:30 pm - Goodbyes + Take Aways

This event is SOLD OUT