Day 4: DRUMS, RATTLES & SHAKERS
(🎧 or surround sound speakers recommended)
Here’s a quick recap…
Drums, rattles and shakers are powerful tools for disruption
Instruments of this nature originated with Indigenous cultures throughout the world, but can be found in some form throughout the history of most people groups
Particularly the frame drum is an instrument that can be found from Scandinavia to the The Americas
These instruments are commonly used in shamanic healing
Drums, rattles and shakers often create an intense hypnotic effect
This experience will be both somatic and psychological, pushing boundaries of thought and possibly asking for physical movement
Moving during and with sound healing is ok! If your body wants to move, move it!
It may be the care that drums, rattles and shakers provoke emotion
There is no right or wrong way to receive this experience, just try to stay present to what the sound both evokes and provokes